Keepin it REAL w/ Janean Podcast

Perimenopause: A Complex Topic! w/ Dr. Matthew Flory (Ep 75)

Perimenopause: A Complex Topic! w/ Dr. Matthew Flory (Ep 75)

Dr. Matt Flory and I cover A LOT of ground in this conversation! Some of the highlights: --What is Perimenopause --Misunderstandings of Perimenopause...

Friends with Your Mind: Exploring PTSD w/ Lynn Fraser

Friends with Your Mind: Exploring PTSD w/ Lynn Fraser

How to stop torturing yourself with your thoughts! In 2005 Lynn Fraser was punched off her bicycle by a mentally ill stranger as she rode to work one...

Practical Spirituality: Make Your Life Your Practice w/ Selina Maitreya (Ep 73)

Practical Spirituality: Make Your Life Your Practice w/ Selina Maitreya (Ep 73)

Practical Spirituality, How to turn daily chaos into Peace. This can be, for most of us, a game changer. We have the capacity within us to utilize any...

Biocybernaut Alpha Brain Wave Training w/ Dr. James V. Hardt

Biocybernaut Alpha Brain Wave Training w/ Dr. James V. Hardt

You can create Alpha Brain Waves at will! Why would you want to do that? Because, the ability to access/create Alpha Brain Waves: Increases cre...

Choices: Living a Courageous Life w/ Nancy Byrne (Ep 71)

Choices: Living a Courageous Life w/ Nancy Byrne (Ep 71)

YOU have all the answers within you.  You do not need to scurry after the approval of or advice from others. Who knows more than the Divine, than S...

We've Been Duped! Psychiatric Drugs and the Rise of Mental Illness in America w/ Robert Whitaker

We've Been Duped! Psychiatric Drugs and the Rise of Mental Illness in America w/ Robert Whitaker

One in five Americans take a psychiatric drug on a daily basis. Drugs for depression, anxiety and schizophrenia create the chemical imbalance that was...

Brain Wave Entrainment w/ John Dupuy (EP 69)

Brain Wave Entrainment w/ John Dupuy (EP 69)

Changing the world by helping people experience profound transformation and renewal every day, through the most sophisticated, research-driven brainwa...

Bust Through Those Gremlins: and Take Action! w/ Dr. Marilyn Atkinson

Bust Through Those Gremlins: and Take Action! w/ Dr. Marilyn Atkinson

If you have something that you want to accomplish but are getting stuck, this conversation is for you! Gremlins are the small fears that prevent us fr...

Meaningful Connection: Journey to a Ted Talk w/ Jose Rodriguez (EP 67)

Meaningful Connection: Journey to a Ted Talk w/ Jose Rodriguez (EP 67)

The Power of Solidarity & Meaningful Connection in the Moments of Life Life is now mediated through technology which creates a feeling of alonenes...

The Healing Power of Crystal Bowls w/ Jeralyn Glass (Ep 66)

The Healing Power of Crystal Bowls w/ Jeralyn Glass (Ep 66)

From a very young age, Jeralyn Glass was acutely aware of the healing power of music. 
In 2008, she received a gift of Crystal Tones Singing Bowls ...

Ho'oponopono: To Make Things Right w/ Doria Cordova (Ep 65)

Ho'oponopono: To Make Things Right w/ Doria Cordova (Ep 65)

Ho'oponopono is an ancient Hawaiian Huna reconciliation process for the 'inner family' to release anger, hurt, resentment and regret. Ho’oponopono ...

Let's Ace Your Space w/ Leanne Pruett (Ep 64)

Let's Ace Your Space w/ Leanne Pruett (Ep 64)

Leanne Pruett is the founder of Let's Ace Your Space and the host of the Ace Your Space Summit. She’s on a mission to help entrepreneurs and other ...

Inspiring Triumph Over Tragedy w/ Shannon Moroney (Ep 63)

Inspiring Triumph Over Tragedy w/ Shannon Moroney (Ep 63)

Inspiring Triumph over Tragedy. After only one month of marriage, Shannon Moroney’s husband committed a terrible crime. Through the Glass tells the...

Feng Shui: Harmonizing You with Your Surroundings w/ Lisa Garcia

Feng Shui: Harmonizing You with Your Surroundings w/ Lisa Garcia

Lisa Garcia weaves together Compass Feng Shui, Numerology and Astrology to help enhance and improve the quality of your life! Originating from China,...

Glyphosate & Vaccines: A Perfect Storm? w/ Dr. Stephanie Seneff (Ep 61)

Glyphosate & Vaccines: A Perfect Storm? w/ Dr. Stephanie Seneff (Ep 61)

Dr. Seneff is excited to share her hypothesis on glyphosate's effects on the immune system and how it affects our response to vaccines. Some of the i...

EFT: A Powerful Technique to Release Trauma & Emotional Stresses from the Body w/ Rick Wilkes & Cathy Vartuli

EFT: A Powerful Technique to Release Trauma & Emotional Stresses from the Body w/ Rick Wilkes & Cathy Vartuli

Emotional Freedom Technique (EFT) is a simple effective technique for Emotional Freedom to release trauma and emotional stressors from the body/mind/s...

Dealing with the Challenges of Anxiety & Depression w/ Dr. Matt Flory & the Functional Health Team (Ep 59)

Dealing with the Challenges of Anxiety & Depression w/ Dr. Matt Flory & the Functional Health Team (Ep 59)

We have an epidemic of Anxiety and Depression these days. What is going on! Dr. Matt Flory, founder of the Functional Health Team and two of his team,...

Optimizing from the Inside Out: Aging at Your Best w/ Dr. Marcea Wiggins, ND (58)

Optimizing from the Inside Out: Aging at Your Best w/ Dr. Marcea Wiggins, ND (58)

Connecting with Men and women going through the aging process and helping them learn to take care of themselves and feel their best! Marcea Wiggins i...

Thyroid & Adrenal Imbalances: Let's Get to the Root Causes w/ Dr. Matthew Flory & Team

Thyroid & Adrenal Imbalances: Let's Get to the Root Causes w/ Dr. Matthew Flory & Team

Dr. Matt Flory explores underlying root causes, comprehensive labs, misdiagnosis and conditions that cross over, Thyroid disrupting chemicals and much...

Powerful Plant Medicines: Are They Right for You w/ Joe Bazeghi (Ep 56)

Powerful Plant Medicines: Are They Right for You w/ Joe Bazeghi (Ep 56)

Joe has over ten years experience in plant medicine and loves sharing the miraculous healing power of plant medicines with others. His healing work i...

Change Your Relationship to Money & Business w/ Dame Doria Cordova (Ep 55)

Change Your Relationship to Money & Business w/ Dame Doria Cordova (Ep 55)

Uplifting Humanity’s consciousness through socially responsible businesses. Dame Doria (DC) Cordova is a highly successful entrepreneur who’s pass...

Peace & Direction from Within: Understanding Your Soul's Unique Perspective w/ Deb McCullough

Peace & Direction from Within: Understanding Your Soul's Unique Perspective w/ Deb McCullough

Find the Inner Path to Your Rich Life! Deep inside you is a place of stillness; a place of deep knowing, a place where you are connected with the ener...

Self Actualization: Personally and Professionally w/ Diane Dreizen (Ep 53)

Self Actualization: Personally and Professionally w/ Diane Dreizen (Ep 53)

Diane guides professional women, leaders, and teams to activate their full potential. She does that by combining the dynamic techniques of solution-fo...

Nutrition, Health and Toxins w/ Dr. Stephanie Seneff

Nutrition, Health and Toxins w/ Dr. Stephanie Seneff

Dr. Seneff shifted her research talents from artificial intelligence back towards biology because of the alarming growth of autism and her desire to u...

Real Immunity with Homeopathy with Dr. Cilla Whatcott (Ep 52)

Real Immunity with Homeopathy with Dr. Cilla Whatcott (Ep 52)

Ever wonder how homeopathy works and what can it be used for? Dr. Cilla Whatcott shares her expansive knowledge of homeopathy and homeoprophylaxis wit...

Being Limitless: What Gets In Your Way w/ Lion Goodman

Being Limitless: What Gets In Your Way w/ Lion Goodman

Lion Goodman is a Subconscious Pattern Detective. I’ve been called a belief therapist.  I help people heal core wounds (mostly from childhood), del...

AutoImmunity: What It Is & What You Can Do About It w/ Dr. Michael Smith (Ep 50)

AutoImmunity: What It Is & What You Can Do About It w/ Dr. Michael Smith (Ep 50)

What is Auto Immunity? How can I reverse Auto Immune Symptoms? Great metaphors laced with humor will help you to understand how your Immune System kee...

Pain Management w/ Dr. Kevin Wilson (Ep 49)

Pain Management w/ Dr. Kevin Wilson (Ep 49)

We all have pain at some point in our lives and many have chronic pain. Some of the topics we cover are Prolotherapy, inflammation caused by diet, Vi...

Access Your Voice, Release Your Song w/ Michael Stillwater

Access Your Voice, Release Your Song w/ Michael Stillwater

Access Your Voice, Open Your Heart, Release Your Song

 Michael Stillwater innovates with music, words, and images.  His life is about ‘return...

Know Nothing, Access Everything w/ Karen Sperling (Ep 47)

Know Nothing, Access Everything w/ Karen Sperling (Ep 47)

Karen Sperling accesses shifts and changes through Good Listening and creating a state of At-Ease. Our world is constantly in chaos, creating change. ...

Awakening|Big Mind Big Heart w/ Genpo Roshi (Ep 46)

Awakening|Big Mind Big Heart w/ Genpo Roshi (Ep 46)

Dennis Paul Merzel, also known as Genpo Roshi, is a Zen teacher and Priest in both the Soto and Rinzai schools of Zen Buddhism, Abbot of Kanzeon Inc. ...

Know Yourself Through Human Design w/ Richard Scott

Know Yourself Through Human Design w/ Richard Scott

The Human Design System is a synthesis of ancient and modern sciences, and is a valuable tool for human understanding. Richard Scott has been studyin...

Sacred Spacing with Marc Gilson (Ep 44)

Sacred Spacing with Marc Gilson (Ep 44)

The Importance of creating time and space for something 'Sacred'. If we let it... Life will fill every moment of every day! Marc Gilson gifts us with ...

I just don't feel good anymore! Want Better Health & Don't Know Where to Start? w/ Dr. Thierry Vrain (Ep 43)

I just don't feel good anymore! Want Better Health & Don't Know Where to Start? w/ Dr. Thierry Vrain (Ep 43)

"To me the clear and present danger is the glyphosate residues in much of our processed food - cereals - meat - dairy, bioaccumulating in all human or...

Becoming a World Class Musician w/ Avery Sharpe (Ep 42)

Becoming a World Class Musician w/ Avery Sharpe (Ep 42)

Avery Sharpe is a world class acoustic & electric bass musician. Avery is truly an ordinary person living an extraordinary life and an inspiration...

At Risk Youth: Making a Difference with Tony Hopson (Ep 41)

At Risk Youth: Making a Difference with Tony Hopson (Ep 41)

Tony Hopson Founded Self Enhancement, Inc. in 1981. SEI began as an outgrowth of a week long summer basketball camp aimed at inspiring youth and offe...

The Adventures of Jennifer Williams (Ep 40)

The Adventures of Jennifer Williams (Ep 40)

Jennifer Williams has had an adventurous life as an educator, artist and animal savior. In 2016, Jennifer Williams was one of only five teachers, nat...

Overcoming Addictions: Personal Stories w/ Jaysen Ellerbeck & Justice Bartlett (Ep 39)

Overcoming Addictions: Personal Stories w/ Jaysen Ellerbeck & Justice Bartlett (Ep 39)

Overcoming Addictions part 2: Personal Stories with Justice Bartlett and Jaysen Ellerbeck. Justice and Jay both overcame drug addictions. They share ...

Overcoming Addictions pt 1 w/ Dr. Matt Flory & Lynette Isaak (Ep 38)

Overcoming Addictions pt 1 w/ Dr. Matt Flory & Lynette Isaak (Ep 38)

Functional Medicine and Core Alignment Recovery Coaching offer two balanced and aligned perspectives on the etiology of addiction and recovery. Dr. Ma...

Stop the Thyroid Madness w/ Janie Bowthorpe (Ep 37)

Stop the Thyroid Madness w/ Janie Bowthorpe (Ep 37)

Are you exhausted? Feel like Crap? Brain Fog? It isn't hopeless! This may shed a new light on Thyroid imbalance for you or someone you know! Janie Bow...

Death by Regulation w/ Dr. Mary Ruwart (EP 36)

Death by Regulation w/ Dr. Mary Ruwart (EP 36)

Death by Regulation: How We Were Robbed of a Golden Age of Health and How We Can Reclaim It In 1962, Congress passed possibly the deadliest regulati...

Follow Your Bliss w/ Ricardo Hubbs (Ep 35)

Follow Your Bliss w/ Ricardo Hubbs (Ep 35)

Ricardo Hubbs has evolved his childhood delight in taking photos into creating his version of the best ‘job’ in the world. It’s fun, fulfilling ...

Lighthearted in Baja w/ Caitlin Aguero (Ep 34)

Lighthearted in Baja w/ Caitlin Aguero (Ep 34)

Caitlin Aguero has been living in Mexico for 7 years. She owns the Baja Wellness Bliss Spa in Pescadero, Baja Mexico. Baja is known as the ‘Arm of M...

Fabulous & Fearless Over 40 w/ Kate Houston (Ep 33)

Fabulous & Fearless Over 40 w/ Kate Houston (Ep 33)

How to Choose the Perfect Man and Embrace the Love You Desire. Kate Houston speaks frankly about the choices she has made in relationships and the wor...

Self Love: It's an Inside Out job! w/ Janet Attwood (Ep 32)

Self Love: It's an Inside Out job! w/ Janet Attwood (Ep 32)

Over the years, Janet came to understand that even though many were following their passion in life, they still were not happy. This led to the realiz...

Melissa Harris: Visionary Artist Painting the Stories of Women (Ep 31)

Melissa Harris: Visionary Artist Painting the Stories of Women (Ep 31)

What does it mean to be an artist? Is everyone an artist? Melissa Harris combines her background as a clairvoyant with her artistic abilities to crea...

Communication Dynamics: Verbal and Non-verbal Problem Solvers w/ Julie Chai

Communication Dynamics: Verbal and Non-verbal Problem Solvers w/ Julie Chai

Or, what to do when one needs to talk and the other doesn’t. Most of us will marry or be in a close relationship with someone who is put together di...

Successful Breast Cancer Outcome w/ Rebecca Pauline & Shinning-Bright Cancer Support w/ Jeni Badger

Successful Breast Cancer Outcome w/ Rebecca Pauline & Shinning-Bright Cancer Support w/ Jeni Badger

Jeni Badger has been supporting people with life threatening illness since childhood. This has become her calling in life. Over the last 7 years she...

High Fashion: High Adventure with Helen Martin (Podcast Ep 29)

High Fashion: High Adventure with Helen Martin (Podcast Ep 29)

Helen Martin followed her dream and became an Haute Couture Model. She has a fun and inspiring story to share. Helen’s book of essays, High Fashion ...

Dancing with “dis-ease” - How Re-Thinking Illness Can Open Doors with Lavinia Magliocco (Podcast Ep 28)

Dancing with “dis-ease” - How Re-Thinking Illness Can Open Doors with Lavinia Magliocco (Podcast Ep 28)

Enthralled with movement, music, and the human body from a early age, Lavinia Magliocco embarked on a career as a professional ballerina. She was dera...

Free to Be Well with Debbie Miller (Podcast Ep 27)

Free to Be Well with Debbie Miller (Podcast Ep 27)

Debbie Miller is the author of Free To Be Well and is a native of Washington State and the  Mother of two beautiful children who are the inspiration ...

Pharmaceuticals: Profit vrs. People w/ Nathan Fraser (Podcast Ep 26)

Pharmaceuticals: Profit vrs. People w/ Nathan Fraser (Podcast Ep 26)

One Families Story. A very personal conversation. Hear Nathan Fraser's story of how his mom became hooked on prescriptions and how they destroyed her ...

Your Story Matters! Write Memoir! with Dawn Montefusco (Podcast Episode #25)

Your Story Matters! Write Memoir! with Dawn Montefusco (Podcast Episode #25)

Everyone has a story to tell. Have you ever just wondered if you should write about something in your life? Well... according to Dawn Montefusco, now ...

Medical Cannabis with Dr. Michael Smith (Podcast Episode #24)

Medical Cannabis with Dr. Michael Smith (Podcast Episode #24)

Medical Cannabis has immense value for healing, pain, chronic conditions. Learn about your endocannabinoid system and the many uses of this valuable, ...

The Integrity Effect with Melissa Joy Jonsson (podcast Ep 23)

The Integrity Effect with Melissa Joy Jonsson (podcast Ep 23)

Learn how to PLAY the change game from the inside out, on your own heart terms so that the inner you matches the you without! Join inspiring transform...

Healing Chronic Conditions pt. 3 The Role of Methylation w/ Dr. Matt Flory (Podcast Ep 22)

Healing Chronic Conditions pt. 3 The Role of Methylation w/ Dr. Matt Flory (Podcast Ep 22)

Taking medications and supplements and still not feeling like yourself? Perhaps you have a problem with Methylation. More than one billion Methylation...

Healing Chronic Conditions pt. 2 The Role of Inflammation w/ Dr. Matt Flory (Podcast Ep 21)

Healing Chronic Conditions pt. 2 The Role of Inflammation w/ Dr. Matt Flory (Podcast Ep 21)

9 out of 10 pathologies are related to inflammation. The plethora of drugs that people are taking for chronic conditions are not healing the condition...

Healing Chronic Conditions pt. 1 The Role of Toxins w/ Dr. Matt Flory (Podcast Ep 20)

Healing Chronic Conditions pt. 1 The Role of Toxins w/ Dr. Matt Flory (Podcast Ep 20)

Understanding how toxins play a role in the development of chronic conditions. Pharmaceuticals do not heal, they can address symptoms but your bodies ...

Facing Fear in a Culture of Crisis with Dr. Jose Rodriguez

Facing Fear in a Culture of Crisis with Dr. Jose Rodriguez

We are living in a culture of crisis...'Fake News' has almost become the norm.... what is fake news? It is a message of distortion with the intent to...

Chronic disease? Exhausted? Overweight? Want better health and don't know where to start? Dr. Thierry Vrain (Podcast Ep 18)

Chronic disease? Exhausted? Overweight? Want better health and don't know where to start? Dr. Thierry Vrain (Podcast Ep 18)

"To me the clear and present danger is the glyphosate residues in much of our processed food - cereals - meat - dairy, bioaccumulating in all human or...

Happiness is an Inside Job! Gary van Warmerdam (Podcast Ep 17)

Happiness is an Inside Job! Gary van Warmerdam (Podcast Ep 17)

Self limiting beliefs rob us of joy and create needless suffering Meet Gary van Warmerdam, student and friend of Don Miguel Ruiz, author of The Four ...

One Woman's Journey Through Misdiagnosis and Cancer w/ Kate Michels (Podcast Ep 16)

One Woman's Journey Through Misdiagnosis and Cancer w/ Kate Michels (Podcast Ep 16)

Meet Kate Michels, life coach and trainer, who spent years in pain, misdiagnosed. Finally it became obvious that she had cancer... not willing to 'pla...

Sluggish? Tired? Energize with Cleansing Herbs! Krista Poulton, Medical Herbalist (Podcast Ep. 15)

Sluggish? Tired? Energize with Cleansing Herbs! Krista Poulton, Medical Herbalist (Podcast Ep. 15)

Krista Poulton, Medical Herbalist discusses the benefits of easy to use cleansing herbs to invigorate and energize the body. Our Liver performs over ...

Functional Medicine - an Integrative Approach for Chronic Conditions w/ Dr. Matthew Flory (Podcast EP 14)

Functional Medicine - an Integrative Approach for Chronic Conditions w/ Dr. Matthew Flory (Podcast EP 14)

This podcast episode will give you an understanding of the recent medical model of Functional Medicine and if it may be the right modality to help you...

Reframe Past Hurt into a Neutral Present with Janet Barrett (Podcast Ep 13)

Reframe Past Hurt into a Neutral Present with Janet Barrett (Podcast Ep 13)

You can change a painful story or belief about yourself through reframing Reframing is about: How to take the emotional content and story out and jus...

Great Decisions, Perfect Timing with Paul O'Brien (Podcast Ep. 12)

Great Decisions, Perfect Timing with Paul O'Brien (Podcast Ep. 12)

Paul O'Brien uses his life story as the unfolding backdrop for his take on synchronicity, belief engineering, intuitive intelligence and more. If you ...

Is Your Food Making You SICK? Gluten Sensitivity and Glyphosate -Part 2 (Podcast Ep 11)

Is Your Food Making You SICK? Gluten Sensitivity and Glyphosate -Part 2 (Podcast Ep 11)

Many have not yet heard of Glyphosate... the active ingredient in the herbicide Roundup. Roundup was developed to kill the plant it is sprayed on, lik...

Is Your Food Making You SICK? Gluten Sensitivity and Glyphosate -Part 1 (Podcast Ep 11)

Is Your Food Making You SICK? Gluten Sensitivity and Glyphosate -Part 1 (Podcast Ep 11)

You have probably not yet heard of Glyphosate... the active ingredient in the herbicide Roundup. Roundup was developed to kill the plant it is sprayed...

Herbal First Aid with Krista Poulton (Podcast Episode 10)

Herbal First Aid with Krista Poulton (Podcast Episode 10)

Comprehensive herbal first aid for hiking, camping and the home. Krista tells us what you can use if outside and there is an injury or accidental inge...

Extraordinary Living aligned with the True Callings of the Heart with Melissa Joy Jonsson (Podcast Ep 9)

Extraordinary Living aligned with the True Callings of the Heart with Melissa Joy Jonsson (Podcast Ep 9)

* The True Authentic Self * Trust your inner knowing * The physical body can be the last to 'get the memo' that we are not in integrity with ourselves...

Adrenal Fatigue with Dr. Diana Draper (Podcast Ep 8)

Adrenal Fatigue with Dr. Diana Draper (Podcast Ep 8)

Adrenal Fatigue is becoming very common in these stressful challenging times. Hard time getting up in the morning? Regularly fatigued? Have trouble ...

Pain = Dysfunctional Pathological Patterns with Dr Larry Zaleski (Podcast Ep. 7)

Pain = Dysfunctional Pathological Patterns with Dr Larry Zaleski (Podcast Ep. 7)

Chronic pain, tightness and less flexibility may be caused by the life force being blocked within the spine and meningeal system (sheath that surround...

Overcoming Stuckness Pt 2 THE TOOLS with Rae Chois (Podcast Ep 6 Pt 2)

Overcoming Stuckness Pt 2 THE TOOLS with Rae Chois (Podcast Ep 6 Pt 2)

So many are feeling stuck in their lives right now.... do you feel like you would like a change in your life but don't feel you have any choices? Then...

Overcoming Stuckness in Your Life with Rae Chois (Podcast Ep 6 part 1)

Overcoming Stuckness in Your Life with Rae Chois (Podcast Ep 6 part 1)

So many are feeling stuck in their lives right now.... do you feel like you would like a change in your life but don't feel you have any choices? Then...

Create More Self Sufficiency - The Urban Garden w/ Troy Corbin (Podcast Ep 5)

Create More Self Sufficiency - The Urban Garden w/ Troy Corbin (Podcast Ep 5)

Create an urban paradise full of healthy veggies and fruits in a small space. It is creative, fun, good exercise and you will have the satisfaction of...

On or Off the 'Pill'? Krista Poulton, Medical Herbalist ... Podcast Ep 4

On or Off the 'Pill'? Krista Poulton, Medical Herbalist ... Podcast Ep 4

In Episode 4 Janean chats with Krista Poulton on reproductive health and 'The Pill' an informative herbal approach to stopping the birth control pill....

Our Beliefs Create our Reality ...       (Podcast Ep 3)

Our Beliefs Create our Reality ... (Podcast Ep 3)

Lion Goodman, creator of the Clear Beliefs Process joins Janean to delve into beliefs and how they shape who we are and how we see the world. He share...

Stop the Thyroid Madness - Exhausted? Feel like Crap? ..... (Podcast Ep 2)

Stop the Thyroid Madness - Exhausted? Feel like Crap? ..... (Podcast Ep 2)

Janie Bowthorpe author of ‘Stop the Thyroid Madness ‘ joins Janean for an extremely informative episode on Thyroid and Adrenal imbalances. Janie...

Who we are... setting the stage... (Podcast Ep 1)

Who we are... setting the stage... (Podcast Ep 1)

Janean Strong and Brendan Murray Nellis have teamed up for this new podcast adventure. They interview each other and share some of the interesting asp...

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