Oct 7, 2018 Blog: InstantPot: Yes, It Really is Worth It!

InstantPot: Yes, It Really Is Worth It! Those of you who know me well, know that my middle name could be ‘Gadget Girl’. Thanks Dad…. I’m sur...

Sept 23 Blog: What Should You Do When You Don't Know What to Do?

What Should You Do... When You Don’t Know What To Do? I recently heard or read that when you don’t know what to do.... Just do somet...

Sept 9, 2018 Blog/Newsletter... Should I Have Said NO?

Should I have said NO? I recently have come across a couple of situations where I said yes and perhaps I shouldn’t have. Sometimes it really is har...

Aug 26, 2018 Blog/... Forgiveness as a Tool for Inner Peace: Ho'oponopono

Forgiveness as a Tool for Inner Peace Holding onto negative emotions damages YOU more than anyone else. But, what can you do when someone has hurt y...

Aug 12, 2018 /Blog/ Hows Your Gratitude Quotient? Sacred Spacing

How's Your Gratitude Quotient? OK, to be honest, I don't know if there is such a thing as a gratitude quotient. My point however, is.. how often do...

July 28, 2018 Blog/Newsletter...Lots of Fragrant Garlic

Lots of Fragrant Garlic This is stage one, drying, after harvest. After a week or so, they will be cleaned up and trimmed and then set out to cure. ...

July 15, 2018 /Blog/... Ouch, Crack, Crunch

Ouch.... crack, crunch I mean, what does it take to pull a tooth out? I always had this notion that if you really wanted to pull a tooth you could ti...

July 1, 2018 /Blog/.... Driving, Driving, Driving

Driving...Driving...Driving Lots of driving these past couple of weeks. Starting with four hours north to visit my friend Michelle and pick up some c...

June 17, 2018 /Blog/... Balance... To Be or Not To Be

Balance… To Be or Not To Be I have been thinking about balance in life. The passing of my former husband spurred my musings about how a person can ...

June 6, 2018 /Blog/... ArchAngels Follow Me Around

Archangels follow me around… For the last 5 days I have been ‘hosting’ 5 Archangels. A dear friend ‘payed them forward’ to me. I figured I ...

May 20, 2018 /Blog/...150%, 100% of the Time

I am recovering after giving 150% of myself 100% of the time. I honestly do not want to pat myself on the back here. However, I find it extremely inte...

May 6, 2018 /Blog/...Life and Death

Life and Death. Both are always with us. However we don't normally think about death unless someone we know is dying or has passed. It is an especiall...

April 22, 2018 Blog/Newsletter... Spring has Sprung

Spring has finally sprung.... wow, what a long winter! Mysti and I took a lovely walk in the park to experience the waterfall at this time of the year...

April 8, 2018 /Blog/... In the Flow, Open Ended Questions

The epitome of being in the flow... maybe Mysti asked open ended questions! Open Ended Questions...... For many of you in the coaching profession the...

March 25, 2018 Blog/Newsletter... I added a video

Back to regular life... I have a friend who bought a property that came with chickens and ducks. She is a HUGE animal lover. The difficulty is having...

March 11, 2018 Blog/Newsletter... A Winter Break

I can finally write about something other than cold weather. I have taken a little winter break with my sister in Baja…. 'the arm of Mexico' . The t...

Feb 25,2018 Blog/Newsletter... So Much for the Lovely Break

Well, well, well…. so much for the lovely break from cold winter temps.. I do believe these have been the coldest nights of the this season. It is s...

February 11, 2018 Newsletter... OMG a Cougar

We had a lovely winter break of warmer temps for a while…. such a relief. Our snow was so piled up that a huge cougar was able to jump the fence and...

Jan 28, 2018 Blog/Newsletter - Snow, Snow, Snow

I am not sure when I have seen this much snow come down in such a short amount of time. It sure is a challenge to keep the spirits up with all this gr...

New Conversations and a Yummy Chilli Recipe

It has been a cold couple of weeks… thank goodness it has warmed up a bit here… hopefully those of you in cold climates can say the same! It ama...

December Letter and Top 10 Podcast Conversation!

WOW a whole year since I started Keepin it Real with Janean.... I have learned so much about podcasting and several friends have commented on how I ha...

November 21 Update

Happy November, At the beginning of the month it looked like winter was coming early.... well it held off and warmed up here. Normally this would not ...

I Finally Figured Out How to Use MailChimp

Well, I wasn't sure I would last this long in the Podcast Kingdom. Not having any background in podcasting. Although I am sure my training in Theater ...

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