Nutrition Tips & Tricks w/ Udo Erasmus (EP 142)

Published by: janean strong on 03-21-2022

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Udo Erasmus is the co-founder of Udo’s Choice line. In 1980, Udo became the victim of pesticide poisoning, leaving doctors at a loss regarding treatment. He decided to take his health into his own hands and began intense research leading him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

Some of our topics:
Useful tips for when you feel like you may begetting a cold/flu
Importance of balancing Omega 6’s and 3’s
Most oils are damaged during processing
Essential vs non-essential nutrients
Half of pesticides stay in oils
How to use oils with out frying
farmed fish vs wild fish
Digestion is most important for our health
Digestive enzymes
Probiotics
Fiber - soluble and non-soluble
Bitter herbs
No one has ever suffered from a drug deficiency
Lipoprotein Little A

https://udoschoice.com/

The Udo

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Keywords: Udo, Udo's Choice, wholeness, oils, nutrition

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