Nutrition Tips & Tricks w/ Udo Erasmus (EP 142)

Published by: janean strong on 03-21-2022

Udo Erasmus is the co-founder of Udo’s Choice line. In 1980, Udo became the victim of pesticide poisoning, leaving doctors at a loss regarding treatment. He decided to take his health into his own hands and began intense research leading him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

Some of our topics:
Useful tips for when you feel like you may begetting a cold/flu
Importance of balancing Omega 6’s and 3’s
Most oils are damaged during processing
Essential vs non-essential nutrients
Half of pesticides stay in oils
How to use oils with out frying
farmed fish vs wild fish
Digestion is most important for our health
Digestive enzymes
Fiber - soluble and non-soluble
Bitter herbs
No one has ever suffered from a drug deficiency
Lipoprotein Little A

The Udo

Listen on Bitchute

Keywords: Udo, Udo's Choice, wholeness, oils, nutrition

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