Power of Gratitude w/ Holly Bertone

Published by: janean strong on 10-16-2022

Holly Bertone is a breast cancer survivor, Hashimoto’s warrior and host of the Gratitude Builds Fortitude Podcast. Holly spent 25 years rising through the ranks of consulting and federal government service before her failing health shattered her corporate dreams. Since then, she has leaned into her path of true purpose and fulfillment as a Gratitude and Mindset Coach by helping women find their resilience to build fortitude with gratitude.

Power of Gratitude

Scientific Studies have shown GRATITUDE provides:
20% more energy
Improves the quality of relationships
10% fewer illnesses
16% less depression
23% Less stressed
Exercise 33% more
Sleep better
Increase in mental strength

Ask yourself: What is my Northstar, my why?
Contrast creates clarity!
Gratitude rewires your brain!
Gratitude can become your new super power!

Our special webpage

Holly's Website

Holly's Podcast

Keywords: gratitude, Holly Bertone, stress, depression

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